![]() Yes, there are several things you can do to reduce brain fog quickly, even without coffee: lastly have your thyroid checked, there are half a dozen things they can check through a blood test.Īs it turns out I have adhd and that in itself apparently can include chronic fatigue, but before I found out, my doctor actually sent me a referral to go to an Alzheimer’s clinic because my memory was so bad…I was 34. ![]() It’s not a common one to check so you may have to ask specifically about it get your vitamin D checked and supplement with D3 if you need it (D2 is not very bioavailable) reducing carbs/sugars-I don’t know why this works, my body has a problem with sugars even fruit sugar Start small like one teaspoon and work up to a tablespoon (otherwise you’ll get the worst stomach pain ever) This doesn’t mean that these things will help you, but they might so I’ll share: I get really bad fatigue and there are a few things that I changed in my diet that have helped dramatically. This is a productivity subreddit - we know you can find a way to do it yourself! This is not the correct place to be fundraising. Do not ask for upvotes, money, donations, or any form of payment. All members have the right to use this subreddit without the risk of members being pestered.ĭo not ask for money, donations, upvotes, or other services. ![]() We wish to keep the subreddit a safe place for all. This type of advertising is a form of harassment and is unacceptable. Moderators will not hesitate to ban people for this, even if the offence is not carried out on the subreddit. No Advertising via DMs - The use of direct messages (DMs) to advertise a personal site (app, website, platform) is forbidden. Moderators may use significant discretion when considering whether content is NSFW or not. No NSFW Content - NSFW content, and what resembles NSFW, no matter how vaguely, is strictly forbidden in this subreddit, so that everybody can feel comfortable contributing. Nobody wants to be greeted by a swarm of links when they open up the subreddit! To post a link, you must add at least a paragraph of description, explanation, discussion or other applicable context. No Isolated Links - Do not post links without context or explanation. Example: Top 10 Things Successful People Do! Listicles are unstimulating and boring - please put some effort into your posts! No Listicles - A listicle is an article presented in the form of a numbered or bullet-pointed list. This includes accounts that consistently mention or link specific content outside of reddit unprompted. Disguising content or shilling to bypass this rule will result in a ban. Users should have the right to not be flooded by advertisements as they open this subreddit. This subreddit is not designed for self-promotion. No Advertising -Do not comment/post to advertise, which includes and is not limited to any: soliciting/surveying of apps, app ideas, blogs, groups, playlists, referrals, services, videos, websites, etc. Let's make sure that we don't go off-topic - other users came here to see posts on productivity, not your cat nor what you did last weekend! ![]() Please use it for its intended purpose - as a platform for civil discussion about the topic of productivity, how to improve productivity, and similarly intertwined subjects.
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